# @violentgentlemen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL6eFq9uMfY
- **Gondola URL:** https://gondola.cc/posts/32252689-violentgentlemen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e74ed15813.jpg
- **Posted:** 2025-07-10T04:19:45.000+00:00
- **Account Owner:** VGHC (@violentgentlemen) — https://gondola.cc/violentgentlemen

## Caption

About time for a other summer work out with our bud @cdeleo95 #hardwork #vghc

## Stats

- **Views:** 84
- **Likes:** 160
- **Shares:** 0
- **Comments:** 12

## Tags

hardwork, vghc

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