# @cologolf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL-h8lWRc0J
- **Gondola URL:** https://gondola.cc/posts/32266865-cologolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5047240f40.jpg
- **Posted:** 2025-07-11T18:10:04.000+00:00
- **Account Owner:** Colorado Golf Association (@cologolf) — https://gondola.cc/cologolf

## Caption

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 𝐅𝐫𝐢𝐝𝐚𝐲 with Dee Tidwell 🎞️

Dee Tidwell, owner of Colorado Golf Fitness Club, and head trainer for Colorado’s favorite golfer, Wyndham Clark, talks about the importance of nutrition and hydration when it comes to our ability to perform on and off the golf course!

Watch all Wellness Tips with the 🔗: https://www.coloradogolf.org/wellness-tips/

#featuredfilmfriday #deetidwell #wellnesstip #coloradogolffitnessclub #nutrition #hydration #junkin #junkout

## Stats

- **Views:** 56
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Colorado Golf Association | @cologolf | https://gondola.cc/cologolf | Non-Profit Organization |
| Kayla Kerns | @kayla_kerns | https://gondola.cc/kayla_kerns | Social Media Manager |
| Dee Tidwell • Golf Fitness Coach • | @traintogolf | https://gondola.cc/traintogolf | Fitness Trainer |

## Tags

nutrition, wellnesstip, deetidwell, junkout, hydration, coloradogolffitnessclub, junkin, featuredfilmfriday

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