# @wodebasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DL-lBUtPT1M
- **Gondola URL:** https://gondola.cc/posts/32267274-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e97eee07e4.jpg
- **Posted:** 2025-07-11T18:36:26.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

🔥 FRIDAY EXTRA WORK is ON!
Get in the gym July 11th | 5PM–6:30PM
Ball-handling, game shots, footwork, defense & conditioning – all in one session 💪🏽

📍 WODE Athlete Center
📲 Ages 12–17 | Register now at WorkOrDontEat.com

Limited spots. Be the one who outworks everyone.

#WODEBasketball #ExtraWorkFriday

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Tags

wodebasketball, extraworkfriday

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