# @kenny_bednarek on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMBPuICR9Ye
- **Gondola URL:** https://gondola.cc/posts/32285021-kenny-bednarek-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9c500d969.jpg
- **Posted:** 2025-07-12T19:30:19.000+00:00
- **Account Owner:** Kung Fu Kenny (@kenny_bednarek) — https://gondola.cc/kenny_bednarek

## Caption

KWK E18: Pro Tip - Running the 200m

#trackandfield #track #trackathlete #trackreels #protip #training

## Stats

- **Views:** 1,457
- **Likes:** 3,067
- **Shares:** 0
- **Comments:** 20

## Tags

protip, trackandfield, track, training, trackathlete, trackreels

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