# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMAjXYLzzll
- **Gondola URL:** https://gondola.cc/posts/32294252-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65a369e1b4.jpg
- **Posted:** 2025-07-12T13:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Not all friendships are mutual — and some are quietly draining you. 
When you’re always the one giving, listening, showing up, and getting nothing back… it’s time to take a step back. 

Healthy friendships have balance. If someone is always making emotional withdrawals but never investing in you, that’s not a friendship — it’s a transaction. 
Audit your circle. Protect your peace.

#boundaries #emotionalintelligence #EmotionalEnergy #ProtectYourPeace #relationshipadvice #selfawareness #SelfRespect #GrowthMindset #boundaries10 #HealthyRelationships

## Stats

- **Views:** 124
- **Likes:** 210
- **Shares:** 0
- **Comments:** 7

## Tags

selfawareness, emotionalenergy, healthyrelationships, selfrespect, emotionalintelligence, protectyourpeace, relationshipadvice, growthmindset, boundaries, boundaries10

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