# @britishandirishlions on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DL7E3qPII1B
- **Gondola URL:** https://gondola.cc/posts/32323750-britishandirishlions-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e422109f09.jpg
- **Posted:** 2025-07-10T09:57:46.000+00:00
- **Account Owner:** The British & Irish Lions (@britishandirishlions) — https://gondola.cc/britishandirishlions

## Caption

A big shift by big joetmmcc 💪

Registering a 17.2 Strain on his whoop during the game against brumbiesrugby, Joe got through mountains of work in both attack and defence. 

Now it’s time to refuel, recover and get ready for the next one 🦁 

#Lions2025 #UnlockYourself

## Stats

- **Views:** 0
- **Likes:** 7,289
- **Shares:** 0
- **Comments:** 17

## Tags

lions2025, unlockyourself

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