# @3xb.bigbadbrooke on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMEg5NNpQrH
- **Gondola URL:** https://gondola.cc/posts/32328391-3xbbigbadbrooke-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e566492714.jpg
- **Posted:** 2025-07-14T01:57:55.000+00:00
- **Account Owner:** Brooke Robertson (@3xb.bigbadbrooke) — https://gondola.cc/3xb.bigbadbrooke

## Caption

How’s prep going?
Didn’t cry, didn’t quit—so we’re winning.

Threw on the new kit today and instantly felt 10% stronger.
@sbdcanada came through heavy. Gear’s dialed. Focus is locked.

Now it’s just me, the bar, and some unfinished business.
Let’s get to work. 🔥  @albertapowerlifting  @canadapowerlifting  Video : @court_beier  Training space: @cfleduc  Coaching/programming: @team.bigcat.10  Nutrition coaching: @empoweredwellness_nursecoach  #canadapowerlifting #trainhard #disciplineovermotivation #noexcuses #keepshowingup #fitnessjourney

## Stats

- **Views:** 159
- **Likes:** 80
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brooke Robertson | @3xb.bigbadbrooke | https://gondola.cc/3xb.bigbadbrooke | Athlete |
| Courtney Beierbach | @court_beierbach | https://gondola.cc/court_beierbach | Freelance Designer |

## Tags

keepshowingup, canadapowerlifting, trainhard, fitnessjourney, disciplineovermotivation, noexcuses

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