# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMIjwT4Orjo
- **Gondola URL:** https://gondola.cc/posts/32400298-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/312234cc09.jpg
- **Posted:** 2025-07-15T15:51:53.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Want to run faster? 👀

Grab a partner and try these easy and effective running drills that our coaches swear by! 

Incorporate these into your routine once a week and before interval sessions to improve your speed and level up your technique over time 🔥

Tag a running partner you wanna try these with👇 Good luck! 

#running #runner #runningtips #runningdrills #runna #marathontraining #marathon #halfmarathon #intervals

## Stats

- **Views:** 28
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

intervals, running, marathon, runningdrills, runna, runner, marathontraining, halfmarathon, runningtips

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