# @uhealthsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMNkwtZuSTA
- **Gondola URL:** https://gondola.cc/posts/32422183-uhealthsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b824ce400c.jpg
- **Posted:** 2025-07-17T14:25:54.000+00:00
- **Account Owner:** Sports Medicine Institute (@uhealthsports) — https://gondola.cc/uhealthsports

## Caption

Ever wonder how a pro athlete preps for game day? MLB’s @Marlins infielder Xavier Edwards shares his routine with Dr. Michael Baraga of the University of Sports Medicine Institute. 🎥 Part 1 of our 4-part High Speed Insights series on elite performance, offering a behind-the-scenes look at how elite athletes train, fuel, and recover.
 
#SportsMedicine #GameDayPrep #AthletePerformance #RecoverYourGame

## Stats

- **Views:** 376
- **Likes:** 185
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Miami Marlins | @Marlins | https://gondola.cc/Marlins | MLB Team |
| UMiami Health System | @umiamihealth | https://gondola.cc/umiamihealth | Healthcare System |
| Isabella Frias | @shotsbyfrias | https://gondola.cc/shotsbyfrias | Photographer |
| Isabella Frias | @shotsbyfrias | https://gondola.cc/shotsbyfrias | Videographer |

## Tags

gamedayprep, athleteperformance, recoveryourgame, sportsmedicine

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