# @specialolympics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJrouqtqWui
- **Gondola URL:** https://gondola.cc/posts/32429425-specialolympics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55921e6dca.jpg
- **Posted:** 2025-05-15T17:00:58.000+00:00
- **Account Owner:** Special Olympics (@specialolympics) — https://gondola.cc/specialolympics

## Caption

Today on #MentalHealthActionDay, we’re reminded to move beyond awareness and take action to support mental health. Around 73% of individuals with intellectual disabilities report feelings of loneliness. Small actions can help create real change and combat feelings of loneliness. Start with awareness – notice someone who needs support. Then, take action by using A.S.K.: 

💡 ️Acknowledge feelings and experiences 
💡 Support by asking what someone needs 
💡 Keep-In-Touch regularly 

Your local Special Olympics Program may offer Strong Minds, a discipline of Special Olympics Healthy Athletes®, where you can learn more about your mental health and how to take action to support your emotional well-being. 

To learn more, follow the link in our bio. #AskToHelp #InclusiveHealth #MHAD

## Stats

- **Views:** 0
- **Likes:** 103
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- **Comments:** 1

## Tags

mhad, inclusivehealth, mentalhealthactionday, asktohelp

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