# @therapyforblackgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEU2Y_8Oan2
- **Gondola URL:** https://gondola.cc/posts/32432067-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2421c4fbea.jpg
- **Posted:** 2025-01-02T14:00:00.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

Ready to “jump-start” your glow-up journey? 💡👀

In this first #JanuaryJumpstart episode of 2025, we invited @balancedles of the @balancedblackgirlpodcast to provide tips, affirmation, and practical strategies for the girlies who are looking to make this their level-up year. Maybe you’ve been contemplating a change in career, city, or even friend group? Learn how to shed the self-doubt and embrace your next chapter in today’s session of the podcast. 

Discover how you can become your highest self through intentional acts of self-care by visiting therapyforblackgirls.com/Session392

#therapyforblackgirls #TBGinSession #PodsinColor #glowup #glowuptips #januaryjumpstart

## Stats

- **Views:** 2,991
- **Likes:** 375
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Therapy for Black Girls ®️ | @therapyforblackgirls | https://gondola.cc/therapyforblackgirls | Podcast |
| Zariah Taylor | @yourstrulyzariah | https://gondola.cc/yourstrulyzariah | Associate Producer |

## Tags

tbginsession, therapyforblackgirls, glowup, januaryjumpstart, podsincolor, glowuptips

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