# @casurgeongeneral on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C1KaX1GMh17
- **Gondola URL:** https://gondola.cc/posts/32432442-casurgeongeneral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a079b40ec.jpg
- **Posted:** 2023-12-22T16:52:15.000+00:00
- **Account Owner:** California Surgeon General (@casurgeongeneral) — https://gondola.cc/casurgeongeneral

## Caption

😴 Learn the A to Zzz of good sleep hygiene. Getting quality sleep can improve health and lower stress by allowing our bodies the rest they need to recover.

Learn more ways manage stress on @ACEsAware or by tapping the link in our bio.

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| California Surgeon General | @casurgeongeneral | https://gondola.cc/casurgeongeneral | Brand |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Producer |

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