# @therapyforblackgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2NJZS0uX8_
- **Gondola URL:** https://gondola.cc/posts/32432446-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d650884319.jpg
- **Posted:** 2024-01-17T14:52:59.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

New year, new scroll? ✨

Ready to ditch the doomscrolling and reclaim your energy in 2024?

Join us for a January Jumpstart session that’s all about transforming your relationship with social media with the incredible @drjudithjoseph! Whether you’re feeling overwhelmed by the noise or just looking for a fresh perspective on your digital habits, this episode is for you!

Head to [therapyforblackgirls.com/session342](http://therapyforblackgirls.com/session342) or wherever you get your podcasts to listen. #therapyforblackgirls #tbginsession #mentalhealth #wellness #podcast #community #januaryjumpstart

## Stats

- **Views:** 4,550
- **Likes:** 457
- **Shares:** 0
- **Comments:** 15

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Therapy for Black Girls ®️ | @therapyforblackgirls | https://gondola.cc/therapyforblackgirls | Podcast |
| Zariah Taylor | @yourstrulyzariah | https://gondola.cc/yourstrulyzariah | Associate Producer |

## Tags

tbginsession, therapyforblackgirls, mentalhealth, wellness, januaryjumpstart, podcast, community

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