# @therapyforblackgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6cI1ubxSyD
- **Gondola URL:** https://gondola.cc/posts/32434062-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/faecf847cc.jpg
- **Posted:** 2024-05-01T20:42:18.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

If you’re ready to shed all of the perfectionist habits that have you thinking about what you “should” do instead of what you “can” do, then you’ll love this week’s conversation on the podcast with returning guest Dr. Mel @iamdrmel. 📣

With Dr. Joy she discusses how to identify when you’ve been “should-ing” on yourself and how giving yourself grace can help to break patterns of negative self-talk. ⛓️‍💥

Visit therapyforblackgirls.com/session357 for the full conversation. #TBGinSession 🎙️

## Stats

- **Views:** 1,858
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Therapy for Black Girls ®️ | @therapyforblackgirls | https://gondola.cc/therapyforblackgirls | Podcast |
| Zariah Taylor | @yourstrulyzariah | https://gondola.cc/yourstrulyzariah | Associate Producer |

## Tags

tbginsession

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