# @BlinkFitness on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1072922094873571/videos/763311265278746
- **Gondola URL:** https://gondola.cc/posts/32435422-BlinkFitness-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/565406eeb1.jpg
- **Posted:** 2023-06-12T18:05:40.000+00:00
- **Account Owner:** Blink Fitness (@blinkfitness) — https://gondola.cc/blinkfitness

## Caption

This one’s for all the gym newbies just starting your fitness journeys — you got this 💪 Here’s a workout for every body this summer.

-Hyperextension (12 x 3 sets)
-Arm curls (12 x 3 sets)
-Wall sit challenge (until exhaustion)
-Sun time!
@kristinakelee @kingkrystine 

#blinkfitness #gym #workout #mondaymotivation #fyp #fitnessjourney #fitness #workoutmotivation #fitspo

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

workoutmotivation, blinkfitness, gym, fyp, fitness, workout, fitnessjourney, fitspo, mondaymotivation

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