# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMOAKrsxQ_x
- **Gondola URL:** https://gondola.cc/posts/32439682-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b03aeb924.jpg
- **Posted:** 2025-07-17T18:22:15.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

Need a 15 minute dinner idea? These refried beans quesadillas have 15g of protein each and you only need 5 ingredients! (You probably already have what you need in your pantry.)

Comment “dinner” and I’ll send you the recipe!

#vegetarian #easydinner #meatlessmeals https://iheartvegetables.com/refried-bean-quesadillas/

## Stats

- **Views:** 0
- **Likes:** 180
- **Shares:** 0
- **Comments:** 270

## Tags

vegetarian, meatlessmeals, easydinner

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