# @brettsbites on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMIm9oHuQpf
- **Gondola URL:** https://gondola.cc/posts/32446250-brettsbites-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2489542d3b.jpg
- **Posted:** 2025-07-15T16:05:49.000+00:00
- **Account Owner:** Brett Chody (@brettsbites) — https://gondola.cc/brettsbites

## Caption

Resurfacing my iconic interval workouts to the top of my feed for any newer followers to save for inspo 😊😊 run/walk intervals are my absolute favorite workout to prescribe when someone asks me how to get into running. I honestly prefer doing them on the treadmill so it’s easier to track the time / control my pace but they of course can be done outside too!  LMK if you try!! 

#running #intervalworkouts #runner #runninglife #runningworkouts #treadmill #treadmillrun #halfmarathon #marathon #marathontraining #hiitworkouts #cardio #workoutinspo

## Stats

- **Views:** 0
- **Likes:** 13,006
- **Shares:** 0
- **Comments:** 19

## Tags

intervalworkouts, cardio, hiitworkouts, treadmill, running, marathon, treadmillrun, runningworkouts, runninglife, runner, marathontraining, workoutinspo, halfmarathon

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