# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMLlmJUJTpl
- **Gondola URL:** https://gondola.cc/posts/32451956-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a74f69536.jpg
- **Posted:** 2025-07-16T19:51:35.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Short on time but want to feel strong, mobile, and toned? 

This workout checks every box—legs, core, glutes, and posture. 🔥

Your Full-Body Circuit:

1️⃣ Reverse Lunges

2️⃣ Hip Openers

3️⃣ Standing Oblique Crunch

4️⃣ Deadlift with Straight Upper Body

5️⃣ Reach Ups

💪🏻 12–15 reps each

⏸ 30–45 sec rest

🔁 3 rounds

Minimal equipment. Maximum results.

Try this workout inside the BURN App: https://burnbyrebecca.com

#fullbodyworkout #fullbodyburn #lowimpactfitness

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

lowimpactfitness, fullbodyworkout, fullbodyburn

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