# @chasedarnaud on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CY7WXnuhQLe
- **Gondola URL:** https://gondola.cc/posts/32463705-chasedarnaud-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57ff7879df.jpg
- **Posted:** 2022-01-19T21:59:03.000+00:00
- **Account Owner:** Chase d'Arnaud (@chasedarnaud) — https://gondola.cc/chasedarnaud

## Caption

What is your current cage routine? Tell me in comments 👇 
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During the season, I usually broke my cage routine up into 3 short rounds before we took batting practice on the field. The drills varied over the course of my career. 
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It’s key to have a deep understanding of how to execute each drill properly. There is a purpose behind every drill and if the drill is not taught/executed the right way, it defeats the purpose. 
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#trainsmart #mlb #baseball #tips #coach #darnaud #getfast #journeymenathletics

## Stats

- **Views:** 0
- **Likes:** 424
- **Shares:** 0
- **Comments:** 12

## Tags

mlb, getfast, baseball, tips, darnaud, trainsmart, journeymenathletics, coach

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