# @coachferber on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEoLJ7uP3Uu
- **Gondola URL:** https://gondola.cc/posts/32464157-coachferber-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9170a96dd2.jpg
- **Posted:** 2025-01-10T02:36:35.000+00:00
- **Account Owner:** Jason Ferber (@coachferber) — https://gondola.cc/coachferber

## Caption

SO MANY YOUNG HITTERS ARE MISINTERPRETING THIS SIMPLE OLD SCHOOL CUE OF “STAYING BACK”🤷🏻‍♂️ Btw, its super easy to identify who is taking it too literally also lol. Basically anytime you see a young hitter that looks like he is actively fighting against himself to not go even a millimeter forward during his swing… and the swing ends up looking super weird, forced, and deliberate☹️ As a coach its important to realize that there is a big difference between having a forward move and “lunging”. We obviously don’t want any of our hitters to be falling forward and “crashing” into the baseball at impact or colliding with it. However the extreme opposite of that is over exaggerating “staying back times a million”, getting stuck on our back side, swinging under water, and spinning off👎🏼 I like this explanation a lot by christianwalker28 and I’ve heard several other Big League All Stars over the years talk about this same concept of staying back while still having a forward move with elite direction and turning behind the baseball🧐 Again, these two key components of a swing are not mutually exclusive. You can have a lot of success staying back while still having a forward move… as seen very clearly in this video🤫🏊🏽‍♂️💦⚾️📈 #baseball #big #league #hit #seeds #bruh #compete #havefun #respect #thegame #staypositive #workhard #practice #shine #beyourself #unique #build #your #own #swing #myguy

## Stats

- **Views:** 0
- **Likes:** 1,454
- **Shares:** 0
- **Comments:** 8

## Tags

practice, swing, myguy, baseball, your, staypositive, workhard, shine, seeds, hit, compete, beyourself, unique, league, havefun, thegame, bruh, big, respect, own, build

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