# @tonyhoffmanspeaking on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/475286081821882
- **Gondola URL:** https://gondola.cc/posts/32472504-tonyhoffmanspeaking-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e37d7a6b1b.jpg
- **Posted:** 2024-06-16T17:10:52.000+00:00
- **Account Owner:** Tony Hoffman (@tonyhoffmanspeaking) — https://gondola.cc/tonyhoffmanspeaking

## Caption

MAKE TIME FOR YOURSELF ⏰ I don’t want to hear that you are busy. It can be as simple as shutting off the music on your car ride to work. Find these small pockets throughout your day where you can turn off everything else and think about yourself. 🫵 #maketimeforyou #MakeTimeForYourself #positivelifestyle #mentalhealth #youreworthit

## Stats

- **Views:** 114
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

maketimeforyou, maketimeforyourself, positivelifestyle, youreworthit, mentalhealth

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