# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMQKgQhMZPS
- **Gondola URL:** https://gondola.cc/posts/32475215-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79235a031b.jpg
- **Posted:** 2025-07-18T15:00:51.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Your training changes through the year and your nutrition should too. VIS Expert & Sports Dietitian Katie Spada breaks down how to fuel during the different phases of the year so you can perform your best all year long. 
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✍️ - VIS Creator elliesproul 
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#Fuel #PerformAllYear #SportsNutrition #FuelYourPerformance #VIS #VoiceInSport #WomenInSports #WomensSports #MoreVIS

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Tags

performallyear, sportsnutrition, fuelyourperformance, womeninsports, womenssports, voiceinsport, fuel, vis, morevis

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