# @cooksillustrated on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B7_W284Dxo9
- **Gondola URL:** https://gondola.cc/posts/3247851-cooksillustrated-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65f80bf47f.jpg
- **Posted:** 2020-01-31T16:01:20.000+00:00

## Caption

Mildly flavored but meaty swordfish steaks are best when cooked quickly over high heat for a golden-brown crust. Tap the link in our profile to get the recipe for Pan-Seared Swordfish Steaks.⁠
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#cooksillustrated #swordfish #seafood #fish #weeknightcooking #dinner #weeknightdinner #dinnerideas #recipe #howto ⁠
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## Stats

- **Views:** 0
- **Likes:** 2,104
- **Shares:** 0
- **Comments:** 16

## Tags

fish, weeknightdinner, weeknightcooking, howto, dinnerideas, cooksillustrated, swordfish, recipe, seafood, dinner

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