# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMO1G_2MtCf
- **Gondola URL:** https://gondola.cc/posts/32507866-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/715b1fd6ec.jpg
- **Posted:** 2025-07-18T02:05:36.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Your neck is your brain’s seatbelt ⬇️

• Weak neck = bigger whiplash, more concussion risk

• Strong neck cuts head acceleration on contact

• Hit ball bridges, band walkouts, head taps, iron neck for rock-solid support

• Keep chin tucked, tongue pressed to roof of mouth, eyes level, tension constant every rep

Ready for a full neck-armor plan built for trenches? Tap the link in my bio and step inside Veldheer Lineman Vault.

#VeldheerLinemanVault #NeckTraining #ConcussionPrevention #BrainHealth #OLinePride #OffensiveLinemen #NFL #CollegeFootball #HighSchoolFootball

## Stats

- **Views:** 3,257
- **Likes:** 1,578
- **Shares:** 0
- **Comments:** 13

## Tags

concussionprevention, brainhealth, highschoolfootball, offensivelinemen, olinepride, collegefootball, veldheerlinemanvault, nfl, necktraining

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