# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMTmEtEJXLF
- **Gondola URL:** https://gondola.cc/posts/32519506-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f82bf2250.jpg
- **Posted:** 2025-07-19T22:38:20.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

🔥 7 days a week dedicated to the hustle! justinrenfrowsports

🚨 Keep your eyes on Tucker Van Ryn: 9th grade defensive tackle for Menendez Football. This young beast is coming with power, precision, and purpose. It’s only the beginning… 👀💪🏾

 #NextUp #TuckerVanRyn #MenendezFootball #JustinRenfrowSports #DLTraining #GrindSeason

## Stats

- **Views:** 504
- **Likes:** 105
- **Shares:** 0
- **Comments:** 15

## Tags

tuckervanryn, menendezfootball, justinrenfrowsports, nextup, grindseason, dltraining

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