# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMRDp_GhJL1
- **Gondola URL:** https://gondola.cc/posts/32525791-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f8d606172.jpg
- **Posted:** 2025-07-18T22:52:48.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Most food in America is poison. Making you feel like shit. 

Eat real foods. Single ingredient foods. Nutrient dense foods. 

The foods we are meant to eat. Not the fake, processed, filled with fake stuff foods that most people eat today. 

That stuff is filled with toxins. Ingredients that are banned in other countries. Ingredients that are driving things like obesity, anxiety, depression, chronic fatigue. 

#health #optimalhealth #zerotoxins #primal #singleingredient #singleingredientfoods #cleaneating #mentalhealth

## Stats

- **Views:** 140
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

optimalhealth, zerotoxins, singleingredientfoods, primal, mentalhealth, cleaneating, singleingredient, health

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