# @daniellelawrie15 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMOjlKdy8mG
- **Gondola URL:** https://gondola.cc/posts/32528482-daniellelawrie15-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e8a9383a7b.jpg
- **Posted:** 2025-07-17T23:41:46.000+00:00
- **Account Owner:** 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞 𝐋𝐚𝐰𝐫𝐢𝐞 🇨🇦 𝐎𝐋𝐘 (@daniellelawrie15) — https://gondola.cc/daniellelawrie15

## Caption

I mean, you might as well torture yourself in 87° in the middle of the day
•
Crazy how strong willed iam about certain stuff. 
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When I commit I sure am all in. Whether grindin alone or with others 💪🏻 
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Friday eve grind 
.62 mile 
30 med ball squat press
10 pushups 
.20 run
20 Arnold press 
10 pushups 
.62 mile 
40 walking lunges 
10 pushups 
.20 run
Burpee broad jump (20) 
10 pushups 
REST repeat 3X 

 #hyrox #fitness #crossfit #hyroxworld #hyroxtraining #ocr #workout #running #gym #run #spartan #spartanrace #fitnessmotivation #training #hyroxfamily #hyroxuk #wod #motivation #functionaltraining #competition #runner #functionalfitness #spartantraining #fitover #dekafit #trailrunning #hysociety #gymlife #fit #hyroxcommunity

## Stats

- **Views:** 1,932
- **Likes:** 410
- **Shares:** 0
- **Comments:** 27

## Tags

hyrox, hysociety, competition, hyroxuk, functionalfitness, hyroxtraining, hyroxfamily, motivation, fit, spartantraining, spartanrace, trailrunning, crossfit, training, hyroxcommunity, gym, dekafit, spartan, runner, ocr, fitnessmotivation, gymlife, functionaltraining, fitover, hyroxworld, running, fitness, workout, wod, run

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