# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CniCS4lPb3r
- **Gondola URL:** https://gondola.cc/posts/3253519-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/975b515b33.jpg
- **Posted:** 2023-01-17T21:44:07.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

Recover quicker than the competition by better understanding your nervous system.

Sports Performance Coach Regan Quaal breaks down how to get your body back in the game, including five deep breathing techniques every athlete needs to know. Read more with the link in our bio!

## Stats

- **Views:** 0
- **Likes:** 114
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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