# @_chelseakate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMVdL-2tYK6
- **Gondola URL:** https://gondola.cc/posts/32547824-chelseakate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97dee061a0.jpg
- **Posted:** 2025-07-20T16:02:54.000+00:00
- **Account Owner:** Chelsea Menna (@_chelseakate) — https://gondola.cc/_chelseakate

## Caption

In the middle of work, relationships, and busy schedules, it’s easy to forget how important it is to spend time on your own.

Even if it’s just a 20 min walk, a solo coffee, or sitting somewhere without your phone, it makes a difference.

Quiet time doesn’t mean doing nothing.. it means giving yourself space to just be.

#solotime #life #london #selfcare

## Stats

- **Views:** 3,706
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chelsea Menna | @_chelseakate | https://gondola.cc/_chelseakate | Creator |

## Tags

life, london, selfcare, solotime

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