# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMPOYqOBfwR
- **Gondola URL:** https://gondola.cc/posts/32550203-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9518f76a47.jpg
- **Posted:** 2025-07-18T05:50:49.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Progress isn’t measured in days. It’s built over months. It shows over years. Focus on today.

Every rep, every choice, every sacrifice… it may seem small now. But years from now, it’s what separates legends from the rest. 

Discipline. Patience. Results.

🎥 claus_schmidtt 

.
.
.
.
.
.
.
#Boxing #FitnessMotivation #Discipline #GymLife #NoDaysOff #WorkoutMotivation #TrainHard #MindsetMatters #BoxingTraining #GrindMode #FitLife #StayHungry #ProgressOverPerfection #HardWorkPaysOff #NeverSettle #DailyDiscipline #FightForIt #BodyGoals #ConsistencyIsKey #BeastMode

## Stats

- **Views:** 191,778
- **Likes:** 19,629
- **Shares:** 0
- **Comments:** 442

## Tags

neversettle, discipline, stayhungry, mindsetmatters, boxingtraining, boxing, progressoverperfection, trainhard, beastmode, dailydiscipline, fitnessmotivation, gymlife, fitlife, nodaysoff, consistencyiskey, workoutmotivation, bodygoals, grindmode, hardworkpaysoff, fightforit

---
Copyright (c) Gondola