# @evamadarang on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMRwsqHOSSV
- **Gondola URL:** https://gondola.cc/posts/32557223-evamadarang-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3bc3c4bb7.jpg
- **Posted:** 2025-07-19T05:30:17.000+00:00
- **Account Owner:** Eva Madarang (@evamadarang) — https://gondola.cc/evamadarang

## Caption

4 Exercises for Soccer Players⚽️🌟

Workout: 
Back Squats 4x8
Box Jumps 4x8
KB Swings 4x10
MB Slams 4x10

Save this workout if you want to try it!!

#soccer #explore #soccerplayer #losangeles #aclrecovery #aclrehab #soccerworkout #legdayworkout #legday #athlete #trainlikeanathlete #soccerlift

## Stats

- **Views:** 68
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Eva Madarang | @evamadarang | https://gondola.cc/evamadarang | Athlete |

## Tags

soccerworkout, legdayworkout, soccer, aclrehab, explore, soccerplayer, aclrecovery, soccerlift, legday, athlete, losangeles, trainlikeanathlete

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