# @coachksacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL70SIfxKFH
- **Gondola URL:** https://gondola.cc/posts/32582741-coachksacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3111f3202f.jpg
- **Posted:** 2025-07-10T18:24:03.000+00:00
- **Account Owner:** CoachKsAcademy (@coachksacademy) — https://gondola.cc/coachksacademy

## Caption

10:30am mic'd up 🎤
Our girls are putting in serious work, led by the amazing Coach Rachel, CSCS! They're building strength and power in our 10:30 AM Monday-Thursday SB Only group. 

📣Rotational athletes—softball, volleyball, golf, tennis, and more—are all welcome to join! DM us for a free demo!

## Stats

- **Views:** 38
- **Likes:** 144
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| CoachKsAcademy | @coachksacademy | https://gondola.cc/coachksacademy | Business |
| Caroline Gatchell | @carolinegatchell | https://gondola.cc/carolinegatchell | Social Media Intern |

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