# @joshkauten on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMTMiDoOEO9
- **Gondola URL:** https://gondola.cc/posts/32582850-joshkauten-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3fe6d0dbda.jpg
- **Posted:** 2025-07-19T18:54:06.000+00:00
- **Account Owner:** Coach Josh Kauten (@joshkauten) — https://gondola.cc/joshkauten

## Caption

😤 That First 90 Feeling📈

💥Brad Crawford (Illinois Wesleyan) started with us as a remote Athlete his SR and has continued to train with us after his FR season. 

💥The big man had a prior PR of 86 and popped his first ever 90 (w/22" of IVB 👀) which is a +4 mph all time PR half way through our College Summer Pitching Development Program. 

...and that's indoors with no live game adrenaline going! 

Just getting started!!

😤🔥⚡️🤝
#KsFam #WhosNext  #ꓘ #SafeProvenEffective #KsPro #pitching 
#pitchingmechanics #baseballtraining #biomechanics #velo #baseball  #injuryprevention #sportsscience #sportsperformance

## Stats

- **Views:** 1,139
- **Likes:** 434
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Coach Josh Kauten | @joshkauten | https://gondola.cc/joshkauten | Coach |
| CoachKsAcademy | @coachksacademy | https://gondola.cc/coachksacademy | Business |
| Caroline Gatchell | @carolinegatchell | https://gondola.cc/carolinegatchell | Social Media Intern |

## Tags

sportsscience, kspro, injuryprevention, biomechanics, baseballtraining, sportsperformance, ksfam, baseball, pitchingmechanics, whosnext, safeproveneffective, pitching, velo

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