# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMVJrFtTsAf
- **Gondola URL:** https://gondola.cc/posts/32611233-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0dd963d95a.jpg
- **Posted:** 2025-07-20T13:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Some call it rude - But it’s actually self-care.

✅ Declining invites that drain you
✅ Being honest about your budget
✅ Not replying 24/7
✅ Speaking emotional truth
These aren’t signs of selfishness—they’re boundaries rooted in growth.

#emotionalintelligence #selfawareness #growthmindset #boundaries #relationshipadvice #behonest #lifehacks #boundaries101 #growthmindset 
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## Stats

- **Views:** 423
- **Likes:** 165
- **Shares:** 0
- **Comments:** 5

## Tags

lifehacks, selfawareness, boundaries101, emotionalintelligence, relationshipadvice, growthmindset, boundaries, behonest

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