# @artofliving on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMdJa71vy3Q
- **Gondola URL:** https://gondola.cc/posts/32646520-artofliving-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cacdbc78eb.jpg
- **Posted:** 2025-07-23T15:35:23.000+00:00
- **Account Owner:** Art of Living (@artofliving) — https://gondola.cc/artofliving

## Caption

Less stress. More focus. Better sleep. 
The Nepal U19 Women’s Cricket Team experienced Sudarshan Kriya — a powerful breathwork technique that’s helping them stay calm under pressure, think clearly, and play their best.

#SudarshanKriya #ArtOfLiving #NepalCricket

## Stats

- **Views:** 23,641
- **Likes:** 2,984
- **Shares:** 0
- **Comments:** 15

## Tags

sudarshankriya, artofliving, nepalcricket

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