# @fitgirlbomb on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@fitgirlbomb/video/7530294207018208526
- **Gondola URL:** https://gondola.cc/posts/32670155-fitgirlbomb-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8674df8117.jpg
- **Posted:** 2025-07-23T15:07:41.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

Running on your cycle Follicular Phase = ENERGY UP ⬆️ Your period's over, estrogen’s rising, and sis your body is READY. 💃🏾 This is the time to turn up the tempo: 💥 Faster runs 💥 Intervals 💥 Endurance building 🧠 Your mind is sharp, your mood’s lifting, and your body’s in full glow-up mode. Take advantage of the boost and challenge yourself your cycle is literally working with you this week 💖 👯‍♀️ Want daily motivation + cycle-smart tips? Join my IG Channel → Fitgirlbomb™ 📲 Learn more at fitgirlbomb.com (https://fitgirlbomb.com/) ##Fitgirlbomb##CycleSyncedTraining##FollicularPhaseEnergy##RunWithYourFlow##WomensFitness##StrongAtEveryPhase##StillThatGirl##FGBCommunity#TrainSmartNotHard #run ##runningback #running#runningtips #girlsrun #blackgirlsrun 

## Stats

- **Views:** 375
- **Likes:** 25
- **Shares:** 1
- **Comments:** 0

## Tags

runwithyourflow, run, womensfitness, girlsrun, fgbcommunity, strongateveryphase, runningtips, fitgirlbomb, blackgirlsrun, stillthatgirl, trainsmartnothard, running, runningback, cyclesyncedtraining, follicularphaseenergy

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