# @ustasocal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMgA9zWT3pn
- **Gondola URL:** https://gondola.cc/posts/32678848-ustasocal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2734a31a55.jpg
- **Posted:** 2025-07-24T18:15:53.000+00:00
- **Account Owner:** USTA Southern California 🎾 (@ustasocal) — https://gondola.cc/ustasocal

## Caption

🎾 Tennis is Self-Care🎾 

Stretching before a match. Practicing your serve. Soaking up the sun during a fun doubles match. Hitting solo. Even doing yoga to recover. It all counts. 🧘‍♀️☀️💧

On #InternationalSelfCareDay, we’re serving up a reminder to prioritize yourself mentally, physically, and emotionally. However you show up for the game (or step away for a break), make space for what helps you feel your best.

💬 What’s your go-to tennis self-care ritual?

#USTASoCal #SelfCareDay #TennisLife #SoCalTennis #TeamSoCal #PlayTennis

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

ustasocal, playtennis, teamsocal, socaltennis, internationalselfcareday, selfcareday, tennislife

---
Copyright (c) Gondola