# @yhcsportsperformance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHMB_IORy5R
- **Gondola URL:** https://gondola.cc/posts/32684687-yhcsportsperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bda80393b9.jpg
- **Posted:** 2025-03-14T17:31:37.000+00:00
- **Account Owner:** Young Harris College Sports Performance (@yhcsportsperformance) — https://gondola.cc/yhcsportsperformance

## Caption

We are so excited to unveil the recent upgrades to the weight room over the past couple of months! Thanks to a generous donor, we’ve been able to remove walls to create more space, enhance our equipment with new dumbbells, kettlebells, and boxes, and introduce specialty bars and single-leg squat stands. The standout additions are the custom racks, plates, and new bench pads from @dynamic_fitness_and_strength 💪🏼 Our staff is committed to optimizing every inch of the weight room to improve facilities for our athletes. Enjoy some snapshots of some of our awesome athletes! A big thank you to Art Deas for recognizing this need and taking action—our staff, athletes, and coaches greatly appreciate you! #empoweringexcellence #teamworkmakesthedreamwork #championmindset #strengthandconditioning #staYHungry

## Stats

- **Views:** 3,203
- **Likes:** 350
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Young Harris College Athletics | @YHCAthletics | https://gondola.cc/YHCAthletics | Sports Team |
| Logan Foley | @logan.f24 | https://gondola.cc/logan.f24 | Editor |
| Logan Foley | @logan.f24 | https://gondola.cc/logan.f24 | Videographer |

## Tags

strengthandconditioning, stayhungry, empoweringexcellence, teamworkmakesthedreamwork, championmindset

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