# @taskyourself on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDdKjDxOEk3
- **Gondola URL:** https://gondola.cc/posts/32694207-taskyourself-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4abd4fb2ea.jpg
- **Posted:** 2024-12-11T23:11:55.000+00:00
- **Account Owner:** Patti Roberts (@taskyourself) — https://gondola.cc/taskyourself

## Caption

As a woman of a certain age weight training is honestly a mandatory health hack! My goal is to train three times a week with trainer don.califit … and if I ever get MIA - no worries - I’ll get a text asking “where are you?”🤣😳

I weigh-in at the top of each month, and he will randomly record me to track progress. It is Me vs Me with a reminder to be disciplined & diligent. 

Now straight to the sauna and home to eat protein.

Health is Wealth! 

Move in Love✨

🥰Patti 

#Motivation #Inspiration #HealthAsWealth #MovingLove #JustMove #JustDoIt #Fitness #PersonalTrainer #EatProtein #DrinkWater

## Stats

- **Views:** 0
- **Likes:** 356
- **Shares:** 0
- **Comments:** 42

## Tags

inspiration, justdoit, drinkwater, personaltrainer, justmove, motivation, healthaswealth, fitness, movinglove, eatprotein

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