# @mentalhealthcoalition on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMfppyxMYBo
- **Gondola URL:** https://gondola.cc/posts/32699334-mentalhealthcoalition-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d33265dfe.jpg
- **Posted:** 2025-07-24T14:51:51.000+00:00
- **Account Owner:** The Mental Health Coalition (@mentalhealthcoalition) — https://gondola.cc/mentalhealthcoalition

## Caption

Self-care isn’t always one-size-fits-all. Depending on what you’re going through and how you’re feeling, self-care can look like moving your body, connecting with your emotions, stimulating your mind, or tending to your sense of purpose.

Swipe through to explore 4 different forms of self-care — physical, emotional, cognitive, and spiritual — and reflect on which one you might need most on this #InternationalSelfCareDay.

Learn more at TheMentalHealthCoalition.org/SelfCare. 💛

Which form of self-care will you prioritize today?

## Stats

- **Views:** 0
- **Likes:** 917
- **Shares:** 0
- **Comments:** 17

## Tags

internationalselfcareday

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