# @nbcchicago on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMiB3RKiFCy
- **Gondola URL:** https://gondola.cc/posts/32722503-nbcchicago-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc072d1a21.jpg
- **Posted:** 2025-07-25T13:04:51.000+00:00
- **Account Owner:** NBC Chicago (@nbcchicago) — https://gondola.cc/nbcchicago

## Caption

Ever just needed to scream? Chicago’s Scream Club meets Sundays at North Avenue Beach to yell into the lake and let it all out. ⁠
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Started by breathwork coach Manny Hernande, the weekly scream sesh is part therapy, part community—and totally cathartic.⁠
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#screamclub #lakemichigan #mentalhealth #chicagosummer

## Stats

- **Views:** 158,400
- **Likes:** 9,656
- **Shares:** 0
- **Comments:** 603

## Tags

lakemichigan, mentalhealth, screamclub, chicagosummer

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