# @jnoknows_wrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMiL95zxjUe
- **Gondola URL:** https://gondola.cc/posts/32728264-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6781e2d518.jpg
- **Posted:** 2025-07-25T14:33:54.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

‼️SLAP DRAG‼️

🤫 Fake your drag to set up your single leg on the opposite side.

#Wrestling #takedown #coaching #grappling #motion #speed #singlelegtraining #handfight #footwork

## Stats

- **Views:** 3,439
- **Likes:** 270
- **Shares:** 0
- **Comments:** 2

## Tags

speed, handfight, footwork, coaching, singlelegtraining, motion, grappling, takedown, wrestling

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