# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMkoXQAMPGN
- **Gondola URL:** https://gondola.cc/posts/32751674-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/58cd6db0d8.jpg
- **Posted:** 2025-07-26T13:16:47.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

If you’re looking to add more fiber to your diet, try one of these tasty recipes! From beans and quinoa to chia seeds and tempeh, these recipes use a variety of fiber-packed ingredients to help you hit your goals.

Comment “links” and I’ll send you all of these recipes plus a few other favorites!

Tempeh sandwich-  This simple sandwich contains 14g of fiber and 32g of protein!
Sweet Potato Curry- This one pan meal is packed with 12g of fiber.
Quinoa Tacos- These hearty quinoa and black bean tacos are filled with 13g of fiber.
High Protein Oatmeal- This high protein oatmeal has over 22g of protein and 10g of fiber!

#highfiber #eatyourveggies #eatmoreveggies #eatmoreplants https://iheartvegetables.com/the-best-high-fiber-recipes/

## Stats

- **Views:** 0
- **Likes:** 195
- **Shares:** 0
- **Comments:** 188

## Tags

eatmoreveggies, eatmoreplants, highfiber, eatyourveggies

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