# @tompestock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMqFNYGRNDV
- **Gondola URL:** https://gondola.cc/posts/32760982-tompestock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cb55edb62.jpg
- **Posted:** 2025-07-28T16:12:45.000+00:00
- **Account Owner:** Tom Pestock (@tompestock) — https://gondola.cc/tompestock

## Caption

The return to competition’s been good to me—
Double gold at PANS, multiple golds overall… and two silver medals that still haunt me (and fuel me).

Currently ranked #9 in the world in my division— and 4th in open! 
Next stop: Worlds, and I’m coming for that #1 spot.

Let’s roll. Literally. 🥋🔥

#BJJ #PANSChampion #ChokeArtist #RoadToWorlds #KeepGrinding

## Stats

- **Views:** 44,093
- **Likes:** 6,940
- **Shares:** 0
- **Comments:** 269

## Tags

bjj, chokeartist, panschampion, keepgrinding, roadtoworlds, 1, 9

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