# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cnk_Qj9BZ7m
- **Gondola URL:** https://gondola.cc/posts/3277642-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da616b0699.jpg
- **Posted:** 2023-01-19T01:15:29.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

🔊SOUND ON🔉
NEW PODCAST EPISODE: Morning Stretches
Is becoming a morning person on your list of New Year's resolutions?☀️
In this episode, Chelsea from the Move U Crew will guide you through 5 minutes of stretches that can be done in bed to kickstart your day.

Visit our link in bio to listen to the full episode on Spotify!🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew

## Stats

- **Views:** 493
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

ubc, mindfulnesspodcast, ubcrec, moveucrew

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