# @tishaalyn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCN5UFGx9d-
- **Gondola URL:** https://gondola.cc/posts/32797853-tishaalyn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/187dc618e3.jpg
- **Posted:** 2024-11-11T04:08:25.000+00:00
- **Account Owner:** Tisha Alyn (@tishaalyn) — https://gondola.cc/tishaalyn

## Caption

Warm ups to help boost your upper body rotation for your game ✨⛳️ (Swipe Right) A series 💪🏽

If you’re looking for some great warm ups with/without a band, here are some great variations to get you ready for the course! 🙌🏽 No more feeling tight and feeling a restricted turn before you tee it up. 🙅🏻‍♀️Give these a go and don’t forget to work your non dominant side! 👊🏽 #golfworkouts #warmups #golfwarmups #golffitness #rotation #shouderrotation #aseries #carousel #backninegreens

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 32

## Tags

golffitness, rotation, golfworkouts, aseries, carousel, backninegreens, warmups, golfwarmups, shouderrotation

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