# @throwsuniversity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMus0xGRGO4
- **Gondola URL:** https://gondola.cc/posts/32802289-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/70436b7cda.jpg
- **Posted:** 2025-07-30T11:08:10.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Keep the cues simple!

1. Know the positions needed to hit.

2. Know the cues to hit positions

3. Hit the positions.

4. Add caffeine and a yell.

What an awesome formula for peaking season!

Get your programming at ThrowsUniversity.com ! #throwsu #strength #throwsuniversity #speed #technique #shotput #discus #rotate #freaks

## Stats

- **Views:** 0
- **Likes:** 303
- **Shares:** 0
- **Comments:** 1

## Tags

technique, strength, speed, discus, shotput, throwsu, throwsuniversity, rotate, freaks

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