# @ihp_certification on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5Ps0sqfww
- **Gondola URL:** https://gondola.cc/posts/32828375-ihp-certification-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ab0bf70cea.jpg
- **Posted:** 2024-08-20T14:06:24.000+00:00
- **Account Owner:** Integrative Health Practitioner Institute (@ihp_certification) — https://gondola.cc/ihp_certification

## Caption

Struggling with sticking to a bedtime routine? 🛏️ 

Changing your mindset can make all the difference. Treat your evening routine as a privilege, not a chore, and see how it impacts your sleep and well-being. 💚

Listen to the full episode by visiting IHP.Coach/347 🎙️

## Stats

- **Views:** 160
- **Likes:** 20
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Integrative Health Practitioner Institute | @ihp_certification | https://gondola.cc/ihp_certification | Medical Facility/Healthcare Service |
| Chiara D’Amato | @chiaradamatocreative | https://gondola.cc/chiaradamatocreative | Social Media Coordinator |

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