# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMpzoq1uy68
- **Gondola URL:** https://gondola.cc/posts/32833304-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a65a49399.jpg
- **Posted:** 2025-07-28T13:37:13.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Happy Monday

Proper training means getting enough of Water, sleep, nutrition and TLC 😎

Your progress is a direct result of your commitment!
Happy Monday y’all 👊🏾

🎥 elvis.minaya 

#lululemon #lululemonambassador #thesweatlife

## Stats

- **Views:** 12,347
- **Likes:** 1,288
- **Shares:** 0
- **Comments:** 23

## Tags

thesweatlife, lululemonambassador, lululemon

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