# @uncomplicatedchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMtU295xi0C
- **Gondola URL:** https://gondola.cc/posts/32835481-uncomplicatedchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/348d2225e2.jpg
- **Posted:** 2025-07-29T22:20:10.000+00:00
- **Account Owner:** Albana/Food Blogger (@uncomplicatedchef) — https://gondola.cc/uncomplicatedchef

## Caption

If you’re feeling lazy or the day gets busy, you can whip up a quick spread, refrigerate it, and have it ready for a fast meal. I never thought I’d enjoy sardines, but they’ve grown on me. You can substitute tuna or any leftover salmon. This spread or dip is perfect for a snack or a quick lunch. Enjoy!

Ingredients

1 can of sardines in oil, drained
1/2 cup whipped cream cheese
1/4 cup chopped red onion
1 tbsp old style mustard
1 tsp capers
3 tbsp fresh chives chopped
1 tbsp lemon zest
1 tbsp lemon juice
1/4 tsp cayenne pepper

In medium bowl mash the sardines with a fork. 
Add all the rest of the ingredients. 
Mix well and refrigerate until ready to serve.
To be served with vegetables, like celery, cucumbers, radishes. Or with crackers, crostini, or make a sandwich with lettuce, tomatoes and cucumbers. 

#sardines #spread #rillette #summerfood #sandwich #quickmeals #easyrecipes #réel

## Stats

- **Views:** 1,970
- **Likes:** 196
- **Shares:** 0
- **Comments:** 63

## Tags

summerfood, sandwich, sardines, rillette, réel, easyrecipes, quickmeals, spread

---
Copyright (c) Gondola